Lunch

Roast Pumpkin Salad

Roast Pumpkin Salad

I don’t know about you but I’m really struggling with the hot and humid weather at the moment. By the time dinner time comes around I don’t feel like anything heavy and I want something simple and easy to cook. This salad is what I […]

Hemp & Chickpea Hommus

Hemp & Chickpea Hommus

Wow, is this hommus delicious! After making this you won’t go back to store bought hommus, trust me! I’ve supercharged this hommus by adding organic hemp seeds. Hemp seeds are a fantastic source of complete protein, as they contain all essential amino acids. This makes hemp […]

Goats Feta and Sweet Potato Egg Muffins

Goats Feta and Sweet Potato Egg Muffins

These muffins are delicious. They are super quick to repair, perfect for a quick dinner and leftovers are great for lunch the next day. The goats cheese is a great alternative if you can’t tolerate cows cheese well. It is much easier to digest and […]

Fennel, Apple and Red Cabbage Slaw

Fennel, Apple and Red Cabbage Slaw

Coleslaw doesn’t have to be unhealthy. It’s a great opportunity to pack it full of colourful vegetables. Where most people go wrong is the type of mayonnaise they use. Most store bought mayonnaise contains refined vegetable oils. Choose a mayonnaise made from light olive oil, […]

Moroccan Cumin Carrot Salad

Moroccan Cumin Carrot Salad

Make sure you take the time to toast the cumin seeds and grind them into a powder. This will provide you with the best and freshest flavor, rather than using cumin powder from a packet.

Kale and Cheddar Loaf

Kale and Cheddar Loaf

Feel free to replace the kale with any other vegetable in this dish. It works very well with grated zucchini, just reduce the milk by half a cup as zucchini’s contain a lot of moisture.

Buckwheat Soba Noodle Broth

Buckwheat Soba Noodle Broth

Make sure you use 100% buckwheat soba noodles for this recipe, you’ll be able to buy these from your local health food store. A lot of soba noodles will use wheat flour and a small amount of buckwheat flour. The 100% buckwheat soba noodles will […]

Sweet Potato Soup with Sumac Crumble

Sweet Potato Soup with Sumac Crumble

Baharat spice mix is a blend of paprika, cumin, pepper, coriander, cinnamon, nutmeg, cardamom and cloves. If you can’t get hold of this then use the following instead: 1 tsp cumin, 1 tsp coriander and 1 tsp of cinnamon.

Asian Broccoli Rice

Asian Broccoli Rice

This is the perfect dish to accompany some grilled seafood or chicken skewers. It’s much lighter than using fried rice and provides you with a tasty hit of vegetables!