Desserts

Coffee & Hazelnut Cakes

Coffee & Hazelnut Cakes

Coffee and hazelnut is the perfect flavor combination. Hazelnuts are rich in mono-unsaturated fatty acids, which help reduce the risk of heart disease. You’ll find this type of fatty acid in macadamia nuts as well as avocados. I use whole organic hazelnuts for this recipe […]

Raspberry and Macadamia Nut Brownie

Raspberry and Macadamia Nut Brownie

There is nothing more comforting than a brownie. This brownie is grain free and nutrient dense but still a little bit decadent with the added dark chocolate and butter. So it’s definitely still a sometimes food! Feel free to replace the macadamia nuts with walnuts […]

Chai Tea Cake

Chai Tea Cake

This delicious tea loaf is something you have to try. It contains all of the lovely aromas and flavours of a cup of chai tea. It contains no added sugars as the dates add enough sweetness. But make sure you use degelet nour dates, you’ll […]

Steamed Lemon & Berry Pudding

Steamed Lemon & Berry Pudding

This pudding is well worth the effort, it’s the perfect dessert served warm on a cold winters night. Feel free to use any frozen berries in this recipe, you could even use frozen cherries. I’ve used a combination of blueberries and raspberries.

Christmas Fruit Mince Pies

Christmas Fruit Mince Pies

I love Christmas time, one of my favourite parts of Christmas is all the amazing food I get to share with my family and friends. My favourite food at Christmas time would have to be Fruit Mince Pies. I remember my mum teaching me how […]

Raspberry and Vanilla Cupcakes

Raspberry and Vanilla Cupcakes

This recipe is not only gluten free but also grain free. The almond meal adds extra protein, healthy fats and nutrients. While the coconut flour gives these muffins texture and also a good serve of fibre.

Banana and Oat Crusted Muffins

Banana and Oat Crusted Muffins

This recipe requires gluten free rolled oats. Oats are actually gluten free themselves, but it is during processing that they can become contaminated with other gluten containing grains. Make sure the rolled oats you buy specify that they are gluten free and processed in a […]

Spelt & Strawberry Crepes

Spelt & Strawberry Crepes

There is an art to getting your crepes nice and thin. It’s important to make sure your batter is runny and that you work fast when adding the batter to the pan. You want to spread the batter across the base of the pan before […]

Fig & Orange Bliss Balls

Fig & Orange Bliss Balls

Bliss balls are the perfect refined sugar free treat. But be aware that dried fruit can still be very high in natural sugars so this recipe uses dried figs which are lower in sugar than dried dates.

Berry & Coconut Icy Poles

Berry & Coconut Icy Poles

This recipe was inspired by the incredible hot weather Sydney experienced last Friday! It’s perfect for helping you cool down and is a much healthier alternative to store bought icy poles. You can use any fruit you like, this would work beautifully with mango and […]